The Shoulder Anchor

Dave Wardman   [*] the shoulder anchor    [a.k.a ‘shoulder push-down’, artist formerly known as ‘shoulder depression’] [base ingredient] Let us turn our attention, on this here Day of the Moon, to a real ‘crowd pleaser’ of a stretch.. at least in its basic form. The ‘shoulder push-down’; performed with one partner assisting from behind with two hands […]