Brian Fox View this post on Instagram On our journey to increase physical capacities, my client and I aimed our ...
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Alex Sporticus At the heart of a games based approach to teaching is the challenge to the centrality of learning ...
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Samantha Faulhaber View this post on Instagram @mvmnt_gym Ryan Egan was (I think) the first person to draw my attention ...
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Gary Stockdale View this post on Instagram LOCOMOTIVE ELASTICS THIS IS THE SHIT and I summon all of you passionate and ...
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Brandon Chien PART ONE: Deadlines and goals are not enough in the long-term. The achievement of a goal is so ...
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Ramon Castellanos ...
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Jim Freda What makes you “Think Movement”? What was the origin or initial situation that first made you get serious ...
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 Jeremy Fein #1 –  Go for Least Possible Stretch #2 – Joints Have Opening and Closing Angles #3 – Small ...
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Jenn Pilotti What do you consider your core? Is it different than the trunk? And what, exactly, is its role ...
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Austin Einhorn I just returned from the December 2018 Altis Apprentice Coach Program. During one of the “pool side chats,” ...
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