Examine

EXAMINE – pain, problem solving

S Angle

Tracking the Knees through the S-Angle

Jenn Pilotti Confession: last time when I discussed Q-angles I went kind of rogue and talked about it from the ...
Screenshot 2023 12 10 At 3.31.04 pm

Cultivating Tendon Health

Austin Einhorn There’s no magic recipe for helping tendons feel better. But there are a few well-studied strategies that make ...
Reality

Reality, Principles, & Rules

Brendan Lea An earlier, tangential video on aligning self to principles to yield results: [Feature Photo by Jossuha Théophile on ...
Fiber

Risks, Relationships, & Trust

Chandler Stevens Companies scale — and relationships develop — at the speed of communication. This suggests that if you’re frustrated ...
Desktop

Even When You Don’t Think You’re Helping

Dare Carrasquillo Breathwork to bring you back to baseline (at a moment’s notice). View this post on Instagram A post ...
Hone

Holistic & Honing

Amelia Chan One word that got thrown around a lot in the early 2000’s was “holistic”. The official definition of ...
Halfright

Being Half Right

Christine Ruffolo I was so close.  I had felt and figured and whittled and realized.  I had my longest running ...
Alexandra Jybbccbrafc Unsplash

The Problem with Language

Craig Mallett We (modern) humans have a great tendency to want to categorize things to make sense of them, and ...
Screenshot 2023 12 10 At 3.49.32 pm

Understanding Pain Patterns

Jordan Terry View this post on Instagram A post shared by Adaptable Polarity (@adaptable_polarity) ...
Rubik

Skill, Interest, & Circumstance

Jenn Pilotti On June 14th, Max Park, a 21 year old with autism spectrum disorder who, at age nine, couldn’t ...