Examine

EXAMINE – pain, problem solving

Struc3

Stabilizing ADHD Part 3: Safety & Rituals

Christian Rabhansl PART ONE PART TWO Lally ultimately shows that behavior is not stable through motivation, but through automation. And ...
Struc2

Stabilizing ADHD Part 2: Cues & Context

Christian Rabhansl PART ONE Now it is not that every cue is sufficient. Good cues are crucial. A good cue ...
Struc1

Stabilizing ADHD Part 1: Forming Habits

Christian Rabhansl Rituals and ADHD? At first glance, this may not quite fit together. ADHD is often associated with restlessness, ...
Steeringwheels scaled

Two Steering Wheels on the Same Ship

Christine Ruffolo Alternative Title: Perception, Control, & the Two Halves Unlike the human brain, which has been trained to believe ...
Screenshot 2026 04 24 At 3.00.02 pm

Jumping Coordination Tools

Jason Round Training the timing of the arms: Manipulating the depth and positioning of start: ...
Spine

Spinal Intelligence

Jenn Pilotti Alternative Title: The Literal Link Between Brain and Body. Have you noticed how noisy the conversation around the ...
Janko Ferlic Pp8yy3arau Unsplash

Wounds & Dis-Infectant

Dare Carrasquillo I’m laying all this out for very specific reasons. In the constructed world of colonial values, personal preference ...
Smoke

The Silent Origin of Awareness

Craig Mallett Alternative Title:  What You Are Aware Of or Where You Are Aware From? In any practice of cultivation ...
Traction

Giving Acceptance Some Traction

Samantha Faulhaber Accepting people exactly as they are is the game. Whether I keep someone or leave someone, my job ...
Layers

HOW It’s All Connected (Part 2)

Austin Einhorn PART ONE In the last post, we worked through the most probable causes of a shoulder problem—first locally, ...