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Margot Ciccarelli View this post on Instagram Building a solo practice was not something that originated in quarantine for me. This solo …
Rufus Nicoll Author’s Note: The bulk of this article was written in February 2018. Now, it is late May 2020, so the context regarding …
Austin Einhorn View this post on Instagram Harder and more beneficial than it looks. The challenge likely won’t be overcome with brute …
Jenn Pilotti The hips. Peaches. The area where your femur, the longest bone in your body, rests neatly into a concave structure that looks …
Jason Round View this post on Instagram STRESS MANAGEMENT: a simple frame I use for “stress testing”. Take an ACTIVE squat …
Christine Ruffolo ‘Different’ has always implied some sort of separation. You are there I am here, you have your ideas I have mine. Though …
Nick Konow View this post on Instagram In a sped up reality of fast-forword consumption, set on getting to the meat …
Phaon Phipat As I get deeper into training, I often wonder – is this all worth it? Does it mean anything? Focus dictates reality, …
Tom Morrison There’s nothing worse than just being sore. Like, not even having a good story behind your aches and pains… you’re just… sore. …
Jereme Sanders View this post on Instagram One of many fun lines from yesterday’s training 🙂 thanks for the energy @selen.indahouse …
Fanny Tulloch The Narrative I need to possess a good aesthetic, or I am not worthy of peoples love. Not until I look like the …
Brian Fox View this post on Instagram 🦵🏼Research has shown that when a tissue or tissues get injured, the slow twitch (ST) …
Gary Stockdale View this post on Instagram What a beautiful thing, to be able to connect with one’s self. My movement path …
Catherine Cowey I have never been good at any board sports be it on snow, water, wheels or any type of unpredictable surface. Basically …
Craig Mallett Ideas and concepts can help us consider things we may have missed and can often lead to adjustments in training methods that …
Miguel Viero View this post on Instagram «Pies ignorados. Raíces olvidadas. La posición de los pies y la distancia entre ellos determina …