EXAMINE – pain, problem solving

Neurological Tension & Expanding Range

Brian Fox View this post on Instagram On our journey to increase physical capacities, my client and I aimed our ...
Read More

Shaping the Game

Alex Sporticus At the heart of a games based approach to teaching is the challenge to the centrality of learning ...
Read More

Unconscious Coupling

Samantha Faulhaber View this post on Instagram @mvmnt_gym Ryan Egan was (I think) the first person to draw my attention ...
Read More

Locomotive Elastics

Gary Stockdale View this post on Instagram LOCOMOTIVE ELASTICS THIS IS THE SHIT and I summon all of you passionate and ...
Read More

The Open Identity of Having No Goals

Brandon Chien PART ONE: Deadlines and goals are not enough in the long-term. The achievement of a goal is so ...
Read More

When Did You First ‘Think Movement’?

Jim Freda What makes you “Think Movement”? What was the origin or initial situation that first made you get serious ...
Read More

5 Mobility Principles

 Jeremy Fein #1 –  Go for Least Possible Stretch #2 – Joints Have Opening and Closing Angles #3 – Small ...
Read More

The Everything Trunk

Jenn Pilotti What do you consider your core? Is it different than the trunk? And what, exactly, is its role ...
Read More

Meta-Skills of the 1%

Austin Einhorn I just returned from the December 2018 Altis Apprentice Coach Program. During one of the “pool side chats,” ...
Read More