I share a lot on here about my kids. The primary reason is that my kids (all kids) represent a true embodiment of the principles I hold so dear.
Children are the real muse to my philosophy and teaching on movement…
Get curious, take play seriously, grow with and learn from this perspective and bring this lens with you wherever you go, whatever you do.
The practice of intentionally connecting with our body is a deeply personal and potent way to cultivate self love…
An invitation to expand awareness and appreciation for your surroundings…
A dynamic means to connect, collaborate and practice the art of loving others radically.
We don’t really teach this to kids. They teach it to us. We learn this by allowing ourselves to be kids again.
Unselfconscious.
Wild.
Free.
In love and movement,
Nick (Your Personal Trainer)
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