Context is Queen

Fanny Tulloch   Stretching can be bad for someone just like anything else⁣. Context is very important when it comes to training. ⁣ Strength⁣ Flexibility/Stretching⁣ Running⁣ Jumping⁣ Throwing⁣ Climbing⁣ May not be appropriate for someone at certain times. ⁣ I personally really enjoy stretching. But for some time, I needed to stop doing my straddle […]