Why Chains

Chains

Why Chains

Adarian Barr

 

In a nutshell, it’s SENSORY…

 

 

Chains are used to create internal compression — you are connected AKA standing upon your source of resistance. Chains do not deform, so the change of space, pressure, and position occurs within the body. Using this tool in this context, I am forcing my mobile-down-or avoidant leg to stay put as I pull into it. What the other half is doing is very intentional.. trying to make its way INTO the avoidant half…

 

 

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