May 19, 2024

Creating Lasting Adaptatons (Part 2)

Austin1

Austin Einhorn   If you’re here, you already read parts one and two, knowing why this five-tiered framework matters so much and why we start with awareness and access . If you’re confused as to why I’m just starting with “Endurance,” read parts one and two. Endurance Once you have your new movement on your mind’s […]