April 23, 2020

Injury, Fatigue, & Fast Twitch Fibers

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Brian Fox     View this post on Instagram   🦵🏼Research has shown that when a tissue or tissues get injured, the slow twitch (ST) muscle fibers decrease in the affected tissue and surrounding area(s) , thus leaving behind mostly fast twitch muscle fibers (FT). . 🦵🏼This is valuable information when in treatment, since ST […]