Position & Mobility for Olympic Lifting

Brandon Chien   Low, Wide with Press   View this post on Instagram   The Iron Donkey ? ⠀ Task: Hold the widest stance you can around parallel, while holding two KB’s in “Bottoms Up”. It’s a Horse Stance + Bottoms Up Hold. (I’m holding 32kg/70# total) ⠀ This was fun to try and see […]