Exploring Controlled Articular Rotations (CARs)

Christine Ruffolo   Controlled Articular Rotations (CARs) are the entrance point to Dr. Andreo Spina’s Functional Range Conditioning system:   They are meant to: 1. assess joint health (particularly the function of the deep joint capsule) 2. maintain outer ranges of motion 3. rehabilitate through anti-inflammatory movement   ASSESSING JOINT HEALTH Before beginning, we cannot […]