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Stephanie Lee For every success, there are countless examples of failure we don’t ever see or hear of. But, how frequently do we study …
Miguel Viero View this post on Instagram Ideas de Situaciones Jogos Tareas de movimiento. ⠀ Una pelota de tenis (u otra cualquiera) …
Craig Mallett Chris contacted me recently to see if I wanted to share anything on this page from my new book, Dancing Between the …
Christian Paev ”Such answers illuminate that the addiction is neither a choice nor a disease, but originates in a human being’s desperate attempt to …
Christine Ruffolo The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of …
Scott Daly View this post on Instagram Does your off season support you or break you? Do you have a off season? …
Ramon Castellanos I think any legitimate talk about thriving is a dangerous one. Not only because of the nuance involved in the discussion, which …
Gary Stockdale View this post on Instagram POOR MAN’S #ENDLESSPOOL I’ve been playing around with this #GFxSwim Classic recently, with the …
Alex Sporticus “It is our vision and not what we are viewing that is limited.” Nick Sousanis, Unflattening. A key part of the PE …
Brandon Chien View this post on Instagram ⠀ The task I gave myself here was “slow is smooth, smooth is fast.” Was …
Jim Freda Here, amidst the US Coronavirus crisis, being led by this very particular administration, we are watching the breakdown of civility and our …
Andre Miller View this post on Instagram There are no superfluous modalities to the #rootsfitness training program or philosophical core. There are …
Dare Sohei Hello & Blessings I wanted to start a newer series of posts that laid out some general maps/approaches in easy language, around …
Margot Ciccarelli View this post on Instagram Building a solo practice was not something that originated in quarantine for me. This solo …
Rufus Nicoll Author’s Note: The bulk of this article was written in February 2018. Now, it is late May 2020, so the context regarding …
Austin Einhorn View this post on Instagram Harder and more beneficial than it looks. The challenge likely won’t be overcome with brute …
Jenn Pilotti The hips. Peaches. The area where your femur, the longest bone in your body, rests neatly into a concave structure that looks …
Jason Round View this post on Instagram STRESS MANAGEMENT: a simple frame I use for “stress testing”. Take an ACTIVE squat …