Positioning the Shoulder

Austin Einhorn       View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)     View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)

Swings, Techniques, and Design

Austin Einhorn   THIS ARTICLE IS ONLY ABOUT TWO THINGS, REALLY. IT’S ABOUT HOW THE HUMAN ORGANISM IS DESIGNED AND HOW IT LEARNS. Since sports require skills, improving them is perhaps the one thing coaches are responsible for, by the current definition of the role. However, most coaches know almost nothing about the topic. A […]

A Curious Cultural Experiment

Christine Ruffolo   For many reasons and convergences of fate, I recently took on the assignment of coaching high school volleyball.  It was a sport I knew very little about and had the least experience coaching and playing.  It was also a position to lead JV2, traditionally known as the ‘freshman team’.  I was the […]