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What You Get From Negative Emotions

Emotions

Samantha Faulhaber   Jotting out a quick one after coming across something this morning. Nothing happens that isn’t useful. We feel things because it is useful to feel them. I’m utterly convinced of that even in the low places where I’d really rather not be. I’ve also been more focused on sort of a condescending […]

The Origin of Adaptable Polarity (Part 3): Fluidity

Jt3

Jordan Terry   With all of life in a constant state of flow, why would I, or we as therapists, choose to limit our skills and abilities to one or two options, and not utilize all skills that we have at our disposal??? And not seek to build our skill sets indefinitely??? (*Legally, morally and […]

The Origin of Adaptable Polarity (Part 2): Neutrality

Jt2

Jordan Terry   “Attraction and repulsion are the two opposite poles of action. These must blend into a Neuter [neutral] pole as purpose and usefulness in the economy of function. The end of this circuit is balance, as the completion of the objective of motion and expression of life. This is polarity in its triune […]

The Origin of Adaptable Polarity (Part 1) : Opposites

Jt1

Jordan Terry   Adaptable Polarity (AP) developed from the idea that we, as humans, need to adapt to all sorts of occasions in our lives. It, also, came about from noticing that the world we live in is continually moving and consistently inconsistent. This movement of life does however have a fundamental principle to flow […]

Fix Your Weak Wrists

Wrist

Tom Morrison   Many people overlook the little guys, but if you’ve ever had a wrist or hand injury, you know how limiting it is! And frustrating! Like… the rest of your body is fine… but you can’t hold anything! Knowledge around wrist health & strength is severely lacking. It’s shocking to see just how […]

Everyday Things

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Kim Alexander     View this post on Instagram   A post shared by Kim Alexander (she/her) (@movement.with.kim)     View this post on Instagram   A post shared by Kim Alexander (she/her) (@movement.with.kim)