tasha louie

Sequences

Tashamob

Tasha Louie     When I posted this around two years ago, I got a lot of questions on making a tutorial because many were convinced it would improve some vague idea of mobility. I didn’t because broadly speaking, this sequence or any other that you would see on social media, won’t improve your mobility […]

Perhaps

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Tasha Louie   Perhaps you don’t lack mobility. Perhaps you aren’t weak. Perhaps, there’s nothing wrong with you or how you move. Perhaps, you haven’t trained, used, or practiced your mobility/strength/coordination like you did when you were younger. Perhaps, you’ve out trained, used, or practiced other aspects of your physical ability than your mobility/strength/coordination as […]

Jean Claude (Enhanced)

Tashajeans

Tasha Louie     [Taken from this instagram post, the astonishing thing was the many comments about the jeans…]

Don’t Forget to Have Fun

2claps

Brandon Chien Tasha Louie Nelson Cuadras     View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)     View this post on Instagram   A post shared by T A S H A (@tasha.louie)      

You Decide What’s Optimal

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Tasha Louie     View this post on Instagram   A post shared by T A S H A (@tasha.louie)     View this post on Instagram   A post shared by T A S H A (@tasha.louie) In case you missed this in the comments of post #2: