What to Do, What to Do

Christian Paev   Ever wonder why changing disciplines, practices, exercises, methods, people around us, teachers, circumstances…. in the end we end up with almost the same internal result? Random hopping between different topics at work is scattered wandering, but not a channeled strategic approach. Figuratively speaking, we drive the same car on different roads – […]

Usefulness of Expression

Brandon Chien     View this post on Instagram   ⠀ The task I gave myself here was “slow is smooth, smooth is fast.” Was I building my fitness or expressing my movement? ⠀ Building fitness used to mean doing squats, presses, heavy lifting, and hard training. ⠀ Now it means something different. Learning rhythm, […]

Stick Games 2

Miguel Viero     Juegos de calentamiento. . Inspirados por @carlosmc23 . #neverleavetheplayground #play #warmup #warmupgame #stick #playingwithsticks #happyjoints #movementculture #calentamiento #juegosdecalentamiento #vidasana #barcelona A post shared by Miguel Viero (@moovmethodbcn) on Feb 13, 2017 at 6:55am PST   Stick games & riddles. • #stick #play #games #teamwork #fun #movement #adaptchangeplay #barcelona #comeplaywithus A post […]

Stick Games 1

Stick games & riddles. • #stick #play #games #teamwork #fun #movement #adaptchangeplay #barcelona #comeplaywithus A post shared by Miguel Viero (@atletaurbano) on Jul 12, 2017 at 10:54am PDT