Handstand Anywhere

Screenshot 2023 12 10 At 12.05.25 pm

Jeremy Fein     Step 0:  Choose Your Kickup   Step 1: Recognize Three Outcomes   Step 2: Give a Comparative Focus for Next Attempt   Step 3: Learning Where “Correct” Is   Step 4: Develop Ground Based Exit Strategy   Step 5: Start to Distance Self From Wall   Step 6:  Flip Chest to […]

Parkour Footwork: Ambidexterity & Tempo (Part Two)


Jereme Sanders   Part One: Step Length & Consistency   FOR A SINGLE MOVE Switch the Start Foot As long as you are maintaining a consistent step length and starting your run from the same location, you can switch the start foot to change your last step for the movement. This will be helpful for any large […]