Handstand Anywhere

Jeremy Fein Step 0: Choose Your Kickup Step 1: Recognize Three Outcomes Step 2: Give a Comparative Focus for Next Attempt Step 3: Learning Where “Correct” Is Step 4: Develop Ground Based Exit Strategy Step 5: Start to Distance Self From Wall Step 6: Flip Chest to […]
Parkour Footwork: Ambidexterity & Tempo (Part Two)

Jereme Sanders Part One: Step Length & Consistency FOR A SINGLE MOVE Switch the Start Foot As long as you are maintaining a consistent step length and starting your run from the same location, you can switch the start foot to change your last step for the movement. This will be helpful for any large […]