Floor Work Puzzles

Miguel Viero     View this post on Instagram   (español abajo) ⠀ It’s possible for us to trap ourselves with our own bodies. It often times happen. ⠀ Because we want to do things too fast, not taking – or making – the time to understand and solve the task, sacrificing quality for quantity, […]

All Under to All Over

Chris Davis   View this post on Instagram   All of me below, and then all of me above. Took some figuring. #omu #theproject11a . . . . #onlinemovementuniversity #thesummit #yoga #yogadudes #yogamen #yogi #yogachallenge #yogaeverydamnday #yogainpdx #realmendoyoga #yogainspiration #portland #portland_yoga #pdx #yogainpdx #pdxyogascene #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf A post shared […]

Triangle Trap

Miguel Viero       View this post on Instagram   Te atraparon dentro del triángulo. Escapa si puedes. ⠀ They trapped you inside the triangle. Escape if you can. ??‍♂️? ⠀ #moov_juegosdemovimiento #moovescuelademovimiento #juegamasentrenamenosaprendemas A post shared by Miguel Viero | Moov (@miguel.viero) on Nov 8, 2018 at 10:22am PST