Axis of the Praxis

Christian Paev   My job is to teach physical practices that create conditions for positive changes in people. Positive to me means – more feeling, more awareness, clarity and choices. First of all, it is important to understand why we need the practice at all, and then to understand how to practice. The need for […]

Reality, Principles, & Rules

Brendan Lea         An earlier, tangential video on aligning self to principles to yield results:         [Feature Photo by Jossuha Théophile on Unsplash.]  

Where I Went Wrong

Tom Morrison   The non-negotiables from the “Where I Went Wrong” ebook Take these in and implement them and you will run into a lot less problems in training, and life:   1. Move your neck every which way every day! Look left, look right, look up, look down, look side to side and every […]

Calisthenics Strength Training Principles

Fanny Tulloch   What is this thing you call “Calisthenics Strength training”? The definition of the word Calisthenics varies greatly. If you ask Wikipedia it says the words Kallos and Sthenos comes from the Greek and means Beauty and Strength (great mental strength, courage, strength, determination). “It is the art of using one’s body weight as resistance in order to develop physique”. Further on it […]