To Twist or Not To Twist

Christine Ruffolo   Torsion.  We all have it: a particular line of twist running through our carriage, gripping us in a certain way and keeping us upright.  Each fold and joint tells its story, whether you realize it or not.  It’s how we steady the load ourselves and any thing we attach to.  It’s why […]

Up Leg, Down Leg

Christine Ruffolo   Part 1. Pairs.  Roles.  Asymmetry.  The body knows and the body has ways.  Understanding the differences between the halves helps you appreciate them.  One side isn’t ‘good’.  The other isn’t ‘bad’.  They hold a function within the system. Here’s a big picture view that shows how to distinguish up leg and down […]