preference

Up Leg, Down Leg

Updown

Christine Ruffolo   Part 1. Pairs.  Roles.  Asymmetry.  The body knows and the body has ways.  Understanding the differences between the halves helps you appreciate them.  One side isn’t ‘good’.  The other isn’t ‘bad’.  They hold a function within the system. Here’s a big picture view that shows how to distinguish up leg and down […]