Partner Squat Task
Phaon Phipat
A Simple Strap
Miguel Viero View this post on Instagram Juegos estratégicos. Enraizamento de pies. Distribución de carga. Organización estructural. Juega Observa Relaja Tensa Siente Comunica Arquitectura del terremoto humano. #investigación #juegosdemovimiento #fightingmonkey_practice #fightingmonkey_games #moovescuelademovimiento A post shared by Miguel Viero (@miguelviero.moov) on Aug 20, 2020 at 9:55am PDT View this post […]
Opening up the Front
Dave Wardman [*] Bridging [a.k.a Backbending] Bridging is found in many different physical culture disciplines: from the backbends of yoga; to the wrestler’s bridge; its use in feats of strength in circus performances; to its more dynamic and mobile expressions in capoeira or demonic possession. The posture itself can and should be viewed as […]
Partner Puppeteers
Miguel Viero View this post on Instagram The Puppet & The Puppeteer ⠀ One partner (the “puppeteer”) pulls invisible strings attached to the joints of the other person (the “puppet), who moves the joint and other body parts, as needed, responding to the movement of the invisible string. ⠀ It can be […]
Human Get Up
Jenn Pilotti View this post on Instagram One more from Bali: the human Turkish get up.. .. This was delightfully challenging and more interesting than a traditional TGU (at least for me). The rep isn’t pretty, but it will smooth out with practice.. .. Do things you enjoy that challenge you, […]
Banded Partner Stability
Tom Morrison
Partner Core and Mobility Drills
Tom Morrison