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To Twist or Not To Twist

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Christine Ruffolo   Torsion.  We all have it: a particular line of twist running through our carriage, gripping us in a certain way and keeping us upright.  Each fold and joint tells its story, whether you realize it or not.  It’s how we steady the load ourselves and any thing we attach to.  It’s why […]

Hard Work vs. High Performance

Screen Shot 2021 09 12 At 5.30.13 Pm

Chandler Stevens   What’s the difference between those individuals who wear themselves down with long hours, battling against fatigue and lack of focus, making little headway on their goals… And those who seem to effortlessly perform at a high level, accomplishing far more in a week than most do in a month, with plenty left […]