Trauma Sensitive Language & Allowance
Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links) A friendly reminder that trauma-sensitivity is a real thing and makes a difference in how people show up in their bodies. The same nervous system that is holding on to trauma is the same one responsible […]
Imagination & the Movement Experience
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Freeing Up A Compressed Nerve
Nikki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
Integrating Multiple Systems
Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
Moving at the Speed of Trust
Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
Mobility Instruction
Nicki Miller A snippet and a class. View this post on Instagram A post shared by Nicki Miller (@nickimillergram) View this post on Instagram A post shared by Nicki Miller (@nickimillergram)
Movement as Language: Listening & Being Trilingual
Nikki Miller View this post on Instagram Some words on LISTENING: • For my fellow stress-prone movement lovers: what role does listening play in your embodied learning practice? • Using myself as an example: The first video is from after gaga class today, 9/26/19. The second video is from what according to […]
Gaga Moves
Nicki Miller View this post on Instagram Post gaga challenge: lead with the pelvic floor, maintain cylindrical diaphragmatic breathing, make big shapes, transition from one leg to two to one, tempo variations. #dance #dancer #gaga #learning #movement #movementarts #brooklyn #nyc #pri #breath A post shared by Nicole Valerie Miller (@nickimillergram) on […]
Pain? “Don’t be sad, be a detective!”
Nicki Miller An old teacher of mine, Andrew Pacho, said that to me and a friend years ago and I will always remember it… There’s Pain. What do you do? Last week, I posted on facebook that I was sourcing information on how people navigate pain. I was curious if amongst a variety of responders, […]
Think Like a Poet and Move Better
by Nicki Miller How are you reading this? If you’re sitting on a chair, notice where your hip bones make contact with the chair. Imagine yourself as only a skeleton. No muscle, no organs, just a skeleton. Feel the space between your hip bones, are you clenching it? Imagine that space is filled with light and […]