Meeting Oneself
Nadia Genois I have always loved dancing. I remember when I was little, going to see The Nutcracker with my father. Imagination fertile, body touched, I came back announcing that I wanted to be a rat in The Nutcracker. Note the rat here, we will come back to it. Maybe. It took several years […]
Effortlessness
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The Creative Side of Feldenkrais
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A Raw and Honest Wavering of Belief
Nadia Genois I haven’t written anything in a long time. When I joined this project, I had expectations. I wanted to share my thoughts on movement, be part of a community.I love movement. I teach different forms of it. I like how it’s part of my daily life. Every time I sit to write […]
Connecting Feldenkrais with Pole
Nadia Genois This has been a long time coming. It seemed it should have been easy, connecting two passions together but somehow it just was not happening. To be fair or precise I should say in fact it was happening, in myself, my movement, my body. A transformation and an incarnation of this exploration […]
Finding Your Tribe
Nadia Genois “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”― Brené Brown Last september, I was in Boulder for a Floorflow certified teacher gathering. One day after the training, I was in a car with Marlo (Fisken) who was leading the training, Ken (Kao) her partner […]
Why Feldenkrais?
Nadia Genois « A healthy person is one who can fully live their unavowed dreams » 3 Why Feldenkrais ? Learning. Curiosity. Awareness. Fun. Mind body. Movement. Neuroplasticity. Embodiment. Potential. Full living. Pain free. Quality. Creativity. Paradigm shift. Serenity. Dreams. Freedom. Life changing. Those are a few words that come to mind when I think of […]
A Pole Dancer’s Perspective or is it?
By Nadia Genois I’m a pole dancer. I also am a lot of other things, especially as identities are fluid and in constant evolution. Through movement you create the form in which you live. A certain quality. Why did I choose pole ? What attracted me to it ? Why am I staying ? As […]