Lifespan & Learning

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Jenn Pilotti   One of the things that happens when you read books from similar, but different, areas is the observation of common themes. I have heard it said that there is no new information, only old information that is presented in new ways. While this isn’t exactly true because of advances in science and […]

Spinal Fluidity – Influence of Load & Scapula

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Christine Ruffolo   Movement expression is dependent on on our tadpole-like head and spine to drive and disperse motion.  Any sticking points have a reverberatory effect on the actions of the limbs.  After a decade of undoing the rigidity trained through athletics and weight lifting, I am beginning to piece together how to create a […]