martial arts

Combat is Dance

Marsspinf

Margot Ciccarelli     View this post on Instagram   A post shared by Margot Ciccarelli (@margotciccarelli)    

Gender Fluid Acts

Marspole

Margot Ciccarelli       View this post on Instagram   A post shared by Margot Ciccarelli | Mars (@margotciccarelli)  

A Champion Mindset

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Mars Ciccarelli           View this post on Instagram   A post shared by Margot Ciccarelli | Jiu Jitsu (@thenomadicmars)

Flow as a Warmup

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Margot Ciccarelli       View this post on Instagram   A post shared by Margot Ciccarelli | 鄧嘉寶 (@thenomadicmars)

Tension

Tension

Craig Mallett   My studies in self development have been long and varied, spanning (so far) over 16 years and including forays into traditional Chinese martial arts, gymnastic strength training, flexibility and mobility of many kinds, natural movement, parkour, dance, movement culture, and the more popularized forms of strength and conditioning training. In the last […]

Body Awakening

Bodyawakening

Craig Mallett   One of the more interesting insights that came out of my European adventure was the coming together of a syllabus I ended up naming ‘Body Awakening’. I had started my adventure with something of an unexpected workshop. Emmet and I had been sharing our explorations online for some time, throwing suggestions at each other to use […]