low back

Lumbar Segmentation

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Brian Fox       View this post on Instagram   A post shared by Human Animation (@briangfox)

A Pliable Low Back

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Brandon Chien     View this post on Instagram   Do you strength train? Then you might also notice a little fear of getting injured and not being able to function in your daily life. I sure had them when I started barbell training, and had to learn the hard way searching for solutions.⁣ ⠀ […]