Purity & Defilement
Kyle Pringle Most people will at some point adopt a movement or fitness practice with the intention of improving their lives and rectifying the relationship with their bodies. If the statistics on obesity and chronic pain are any indicator, most of these people are failing to adhere to even a basic protocol. With so […]
Becoming the Observer
Kyle Pringle With so much information at hand, why do we still fail to make progress? Tools once secret and sought after, techniques so valuable one might have paid vast sums for their obtainment, now freely percolate through the web for all to use. Skilled professors, therapists, and teachers willingly divulge content, sharing decades of […]