Everyday Things

Kim Alexander     View this post on Instagram   A post shared by Kim Alexander (she/her) (@movement.with.kim)     View this post on Instagram   A post shared by Kim Alexander (she/her) (@movement.with.kim)

MovNat Course Ideas

Kim & Melissa     View this post on Instagram   Structured sessions are nice. So are free-flowing where you make it up as you go along. ? This is true in life. Too much structure and you can lose your intuition and creativity. Too much go-with-the-flow and you can become stagnant. ? Life is […]

Individuals Within a Duo

Kim & Melissa   Business partners with a shared philosophy reveal individual insights.     View this post on Instagram   I started working in gyms in 2003. I have spent the entire time trying to convince people that the training you do indoors is just a way to facilitate more enjoyment of the activities […]