Headstands as an Inversion Entry Point
Fanny Tulloch View this post on Instagram A post shared by Fanny Tulloch | Handstands & Calisthenics for women (@_mobilitytraining)
An Introduction to Daoist Training
Craig Mallett What on earth is a Daoist? Why train in this strange Daoist way? After 20 odd years of training, it is often easy to forget that most people haven’t even heard of half of the things that I completely take for granted. Many of my friends are talented teachers in various niches […]