Patience & Humility in Skill Acquisition

Catherine Cowey   I have never been good at any board sports be it on snow, water, wheels or any type of unpredictable surface. Basically all those things that adrenaline junkies love, skiing, skating, surfing, snowboarding are not my forte. I shimmy, freak out, tense up, and go careening out of control. Those last words […]

Doubt, Humility, & Truth

Catherine Cowey Critical Thinking in Education Lots of people have come up with amazing insights and methodologies of how we should work and treat the body that are based on good science. There are also methods out there based on complete rubbish with no reputable scientific research behind them. In either case the methods usually […]