Programs Vs. People

featb

Brandon Chien   Why most exercise programs suck. Because people change from day to day, and their needs will vary all the time. We are not robot automatons, even though sometimes we try to treat ourselves like machines. Our brains crave certainty, and decide that having an “exercise routine” is the best way to get […]

The Human vs. the Machine

gurd

Fanny Tulloch   I want to share, to the best of my ability, the profound experiences and lessons I’ve learnt over the years. This one related to ‘Human vs. Machine’ made many of my later lessons possible as a result. This article is not an exclusive guide on the topic. In fact, it’ll be specific […]