Introductory Handstands: Soft or Rigid?

Fanny Tulloch     View this post on Instagram   A post shared by mobilitytrainingau (@mobilitytrainingau)   One more consideration…   View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)

Soft Practice Within Hard Art

Margot Ciccarelli       View this post on Instagram   Part 1 : Lately I’ve become fascinated with the idea of what a complete practice is; what is a nourishing practice? The idea of sustainability and longevity is not the first thought that comes to mind to average person when they think about jiu-jitsu. […]

Assess Hard, Treat Soft

Jeremy Fein   “Assess hard, treat soft” – Dr. Perry Nickelston   To Dr. Perry, this is a quote about the amount of physical force used in manual therapy. He needs enough force to initially see how the body responds, but ultimately it’s the soft touch that drives his predictably positive outcomes.   For me–the […]