handstand

Training After Baby

Fann

Fanny Tulloch     View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)  

Fatigue Handstand Training

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Fanny Tulloch   [While Pregnant.]   View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)  

Scap Flow

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Nelson Cuadras   [Instagram link]

To Warm Up or Not Warm Up?

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Nelson Cuadras       View this post on Instagram   Cold handie check before practice these days. ⠀ If I’m feeling healthy in the joints, I go for it before the session starts. ⠀ It gives me an idea of how the session might go. ⠀ Do you warmup? ⠀ ps. If you need […]