Headstands as an Inversion Entry Point

Fanny Tulloch View this post on Instagram A post shared by Fanny Tulloch | Handstands & Calisthenics for women (@_mobilitytraining)
Training After Baby

Fanny Tulloch View this post on Instagram A post shared by Fanny Tulloch (@_mobilitytraining)
Fatigue Handstand Training

Fanny Tulloch [While Pregnant.] View this post on Instagram A post shared by Fanny Tulloch (@_mobilitytraining)
Scap Flow

Nelson Cuadras [Instagram link]
To Warm Up or Not Warm Up?

Nelson Cuadras View this post on Instagram Cold handie check before practice these days. ⠀ If I’m feeling healthy in the joints, I go for it before the session starts. ⠀ It gives me an idea of how the session might go. ⠀ Do you warmup? ⠀ ps. If you need […]
Hand Position in the Handstand

Nelson Cuadras Bonus Head Position Video: