Systemic Flow

Jordan Terry   Flow is defined as everything that necessitates movement within our Structure, but cannot be externally observed. We can see the muscles and bones of structure move through time and space from the outside, but we do not see the flow of blood, lymph, air, food turning to waste, etc. Flow includes nine of […]

Flow as a Warmup

Margot Ciccarelli       View this post on Instagram   A post shared by Margot Ciccarelli | 鄧嘉寶 (@thenomadicmars)