Forgive My Ineptitude

Christian Paev Writing about the Movement is paradoxical. It seems doomed from the start because it cannot be adequately described. Even a bad experience is better than none, and even the best experience won’t be able to encapsulate everything I want to express. To begin with an apology for the limitedness of the text seems right. […]
To Spot or Not Spot

Jereme Sanders View this post on Instagram A post shared by Explore Parkour (@exploreparkour)
Spectacular Okay-Ness

Nick Konow View this post on Instagram A post shared by N I C K K O N O W (@worldmvmnt)
Meeting Oneself

Nadia Genois I have always loved dancing. I remember when I was little, going to see The Nutcracker with my father. Imagination fertile, body touched, I came back announcing that I wanted to be a rat in The Nutcracker. Note the rat here, we will come back to it. Maybe. It took several years […]
Imagination & the Movement Experience

Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
Medicating with Movement

Jenn Pilotti I am having one of those weeks, a week where a lot of the people around me are upset, or anxious, or depressed. A week where there is a sense of heaviness encompassing the people I interact with regularly, which makes me feel like I am being held down under a thick, […]
Harm Free PE

Alex Sporticus How can we improve the provision of PE? My initial response to that question as a novice teacher was what could I add. What new sports can I include in the curriculum that children might enjoy? What new initiatives, like the Daily Mile, can I implement that will get children moving more? […]
Openness & Movement

Jenn Pilotti The coach who writes my programs recently included handstand play on one of my hand balancing days. “Set a timer for ten minutes. Play with different entries to handstands. Try and catch the balance for 3 seconds. Note which variations feel interesting.” This particular aspect of my movement practice made my Tuesday. […]
The Problem with Exercise

Jason Round A Case of Lambs and Lions. What the hell are you doing? After spending a few years in gym environments, you can spot them from a mile away. The lambs. They walk on to the gym stage with close to knocked knees and a meek demeanor, an over-caution out of character in any part of their world […]
Barriers to Relaxation

Brendan Lea
Taking Responsibility for Your Own Path

Christian Paev ”I must create a system or be enslaved by another man’s” I am a system of systems, developing through systems.. Not following a system in order to be more free is a charming delusion. We must use the collective knowledge, and adapt everything to ourselves (a dynamic temporal entity) as needed. But making […]
Meaningful Experiences in PE

Alex Sporticus Guiding Principles of Meaningful PE Movement has the potential to enrich human existence and Physical Education can be a site that contributes to this by creating meaningful experiences of movement. Meaningful experiences are those that hold ‘personal significance’ to the learner. PE Teachers who subscribe to the creation of meaningful experiences, are […]
What You Need from What You Know

Samantha Faulhaber When I lived in Philadelphia I had a studio that I divided into two halves. The door opened up right in between those halves, so once you walked in and changed into something comfortable we had a choice together – either you went towards the windows for a workout or you went towards […]
Reclaiming Experience

Ramon Castellanos “What is needed is self actualization not self-image actualization.”-Bruce Lee It seems like many of us in the world today live in some degree of self-imposed existential inhibition devoid of the nectar of direct experience. Our day to day life and how we choose to engage with it, is often not heavily […]