Options for Fatigued Hypermobiles

Cat Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)

The Problem with Exercise

Jason Round   A Case of Lambs and Lions. What the hell are you doing? After spending a few years in gym environments, you can spot them from a mile away. The lambs. They walk on to the gym stage with close to knocked knees and a meek demeanor, an over-caution out of character in any part of their world […]

Exercising Integrity

Andre Miller   Do you work to exercise or do you exercise to work, or perhaps they are one in the same? This riddle of a question centers around the question of integrity. Are you one thing with many parts or simply fragmented with many parts and no cohesive philosophy to hold it all together? […]