Relaxed, Unanxious Breathing

Craig Mallett    Releasing Control and Attention to Structure   2.  How One Might Do This:     Craig can be found at www.craigmallett.com and contacted direct at contact@craigmallett.com He is currently/indefinitely available for the following services: Online Training, Online Courses, Healing, Consultation    

What You Get From Negative Emotions

Samantha Faulhaber   Jotting out a quick one after coming across something this morning. Nothing happens that isn’t useful. We feel things because it is useful to feel them. I’m utterly convinced of that even in the low places where I’d really rather not be. I’ve also been more focused on sort of a condescending […]

Risks, Relationships, & Trust

Chandler Stevens   Companies scale — and relationships develop — at the speed of communication. This suggests that if you’re frustrated by plateaus in your business or by emotional distance and recurring conflicts in your marriage, you’d do well to look at the patterns in your communication (particularly when stressed). Good communication is a meta-skill. […]

Systemic Flow

Jordan Terry   Flow is defined as everything that necessitates movement within our Structure, but cannot be externally observed. We can see the muscles and bones of structure move through time and space from the outside, but we do not see the flow of blood, lymph, air, food turning to waste, etc. Flow includes nine of […]

Awareness, Feedback , & Empowerment

Austin Einhorn       View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)

Breath, Energy, & Upheaval

Craig Mallett   Breathing is a big topic in the Da Xuan tradition. When we look at the view that the tradition takes of the human being, we see it split into thirds. One third is the physical aspect (Jing), which is all about the cultivation of the body. As the body is material and […]