Feel More Capable

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Jenn Pilotti   In our quest for the mind body connection, we have moved further away from it. We focus on perfect alignment, experiencing full expansion, pushing to be more: more flexible, more fit, more strong.   But what if establishing a mind body connection actually came from thinking less and feeling more? What if […]

The Power We Seek

A Picture and its Story: Taking a stand in Baton Rouge

Jim Freda   Here, amidst the US Coronavirus crisis, being led by this very particular administration, we are watching the breakdown of civility and our social contract.   Our job then is to assume our own role of peaceful leadership, recreating social safety for all. It starts with us.  It requires wisdom, and ability to stand both strong […]

Reembody Workshop – Philosophy Overview

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Jenn Pilotti I recently got back from four days up in Portland, studying the Reembody Method with founder Kevin C. Moore. It was an immersive experience, complete with understanding what we were looking at and experiencing the work on ourselves and each other.   To embody means to be personify or realize; from a physical […]