Deconstructing Care


 Christine Ruffolo   Everyone thinks they know how to care.  They know what it looks like, and so, they know how to replicate it.  What they care about is their reality, their axis of being.  It is both their benchmark and their goal.  A stagnancy by which to improve upon means doing more and trying […]

Movement As Language: Description & Terminology


Brandon Chien     View this post on Instagram   “Strength” and “Flexibility” are just made up words. ⠀ This movement you see here has a boring jargon name in the Fitness World – “Seated Straddle Forward Hinge with Posterior Shoulder Dislocate”. Or you could just call it “bendy thingy with a metal bar.” It […]