deceptive

Deceptive Intent

Davebal

Dave Pelletier¬† Upon first glance, what is the assumption of training focus?   “At face value this would be considered a balance drill.¬† BOSU, single leg stance, tennis ball on yoga block… it all seemingly adds up as balance oriented.¬† However, (insert dramatic pause here), I did it mainly to practice breathing (ie NOT holding […]