crossbow

Human Crossbow

Crossbow

Dave Wardman   [*]¬†the human crossbow¬†[ base ingredient ] I remember receiving a message from a very excited [K] about a ‘fantastic new pec stretch’, whilst he was overseas [japan?] teaching workshops. The stretch was, of course, the stretch that would go on to become known as ‘the human crossbow‘ [or ‘the crossbow’]. There is […]