Arm Emptying Basics

Phaon Phipat    

Locomotive Coordination

Gary Stockdale       View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)

Coordination Practice

Miguel Viero     View this post on Instagram   A post shared by Miguel Viero (@miguelviero.moov)

Hand-Foot Coordination

Fanny Tulloch     View this post on Instagram   Hand-Foot coordination ⁣ ⁣ Coordination is seriously important to the efficiency by which we move. ⁣ ⁣ If we optimise the way we coordinate our body we will find that we get stronger, faster and more gracefully looking too 💃😎⁣ ⁣ Coordination just like strength, […]

Coordination Variability

Dave Pelletier “The Ball Is In My Court” There is an old adage that it is difficult to walk and chew gum at the same time. This study was to disprove that theorem and show a synergy and rhythm between upper extremity and lower extremity activity. And just a plain fun hand and eye coordination […]

Quadraped Coordination Patterns

Miguel Viero Quadrupedal patterns with a tennis ball. Inspired by @jerome_scarabs. • Cuadrupedia y una pelota de tenis. •• #crawlandball #cuadrupedia #locomotion #play #movement #crawling #bearwalk #crabwalk #quadrupedal #handeyecoordination #cognitiveskills #adaptchangeplay A post shared by Miguel Viero (@moov_miguelviero) on Sep 23, 2017 at 8:20am PDT