Constraints Based Teaching

Jereme Sanders View this post on Instagram A post shared by Explore Parkour (@exploreparkour)
An Island of Adjustment

Jeremy Fein View this post on Instagram A post shared by Jeremy Fein (@jeremyfein)
Pole Engagement

Sevinc Gurman View this post on Instagram A post shared by Gökçe Sevinç Hall (@joy_g_wild)
Constraints

Nick Konow On a Tuesday evening this past winter, I danced to maybe 10 songs in a bar, in the middle of a modest crowd, in a rather shit part of downtown Los Angeles. Context is everything. The context in this instance, is that the behavior of me choosing to partake in anything that might […]
Constraints Based Learning

View this post on Instagram I got a question by email this morning about shoulder pain…until I have time to make a full video, here's an example of what you might play with in the meantime. I often call it "constraints-based exploration" with my students. —————————————- 1) First and foremost DO NOT move into […]