A Handful of Bones

Jim Freda   A handful of bones is just about all that we can hold in our mind as we go through the process of our complex daily full body movements. A handful of bones is enough to coordinate and balance the system in almost any position. Perhaps in our mundane daily movement of the […]

Three Bones Theory

Jim Freda   Three bones theory and the sensory stations of the deep core: An anatomical description of evolutionary mismatch and sitting disease as kinesthetic dystonia. A summary statement.   Three bones theory states that there are three major bones, each located at the heart of a major juncture of the body, and these bones […]