Keys to Longevity

Craig Mallett   Cultivation and longevity are not simple matters of “do this one trick and all your problems go away”. Like cultivating a garden, it takes regular attending to, and a slow understanding of context that means rules shift and change depending on circumstances. We can have guidelines, but there are no “if x, […]

Where is Gravity Winning?

Chandler Stevens   There’s a thing we say about aging, that gravity takes its toll. And it’s true. The soft tissues succumb to the downward pull, losing their elasticity. The spring and bounce that characterizes youth dessicates. And yet there’s a way we age long before our time, offering ourselves up as sham sacrifice to […]