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‘Til the Mud Settles and the Water is Clear

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Chris Davis   The question is: “Do you have the patience to wait ’til your mud settles and the water is clear? Can you remain unmoving ’til the right action arises by itself?” That’s from the Tao Te Ching — which I’d like to pretend to have studied closely, but no, I just ran across […]

The Spectrum of Spinal Positions

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Austin Einhorn   I concluded this post’s predecessor by telling you to have a “good” spine position, but it’s only because that gets you to imagine a neutral position, hopefully. Neutral serves as a baseline. There are no bad or wrong positions. If there were, which degree would be the difference between bad and good? […]

Forgive My Ineptitude

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Christian Paev   Writing about the Movement is paradoxical. It seems doomed from the start because it cannot be adequately described. Even a bad experience is better than none, and even the best experience won’t be able to encapsulate everything I want to express. To begin with an apology for the limitedness of the text seems right.   […]