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The Spectrum of Spinal Positions

Austinspine

Austin Einhorn   I concluded this post’s predecessor by telling you to have a “good” spine position, but it’s only because that gets you to imagine a neutral position, hopefully. Neutral serves as a baseline. There are no bad or wrong positions. If there were, which degree would be the difference between bad and good? […]

Forgive My Ineptitude

Paevo

Christian Paev   Writing about the Movement is paradoxical. It seems doomed from the start because it cannot be adequately described. Even a bad experience is better than none, and even the best experience won’t be able to encapsulate everything I want to express. To begin with an apology for the limitedness of the text seems right.   […]