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Hang, Pulling, & Power Tests

Austin Einhorn     View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)

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The Need for Anxiety

Chandler Stevens   Anxiety is: “A sickness which attacks…precisely those who are strongest in spirit and richest in gifts.” – Herman Hesse It’s a feature …

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Mobility Instruction

Nicki Miller A snippet and a class.     View this post on Instagram   A post shared by Nicki Miller (@nickimillergram)     View …

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Guest Post #5 – Moving as Being Present

Franco Phang   A dialogue between Enrique Arellano, his former student.  Original posting can be found here, in Spanish.   I met Franco at the …

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The $500 Game

Jenn Pilotti       View this post on Instagram   A post shared by Jenn Pilotti (@jenn_pilotti)

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Justifying School Sport

Alex Sporticus   In the last few week I’ve had numerous conversations about school sport. Due to Covid-19 it has been missing and schools want …

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Pokes & Provokes

Sevinc Gurmen   A Series of Philosophical Posts.     View this post on Instagram   A post shared by Sevinç Joy G. (@joy_g_wild)   …

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Question Size & Solutions

Jeremy Fein   The Medium Ones are Holding You Back (Nov. 16th Audio – 1:41)   Let’s take sleep as an example. You’re busy at …

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Applied Movement Context

Jason Round     View this post on Instagram   AN APPLIED MOVEMENT CONTEXT which tests upper-body strength, mobility, structural awareness, skill & problem-solving 🧩 …

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Guest Post #4 – Advancing the Warm Up

Nicole Uno   A (potential) series on some details I use to progress my ‘warm-up’- which is always the primary objective for my own training. …

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Changing Others

Brendan Lea   Hello, I have received feedback that I am trying to change others. From my perspective I am trying to help, motivate and …

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General Preparatory Studies

Dave Wardman   I had three quotes in mind for this piece but have only found two of them. Not to matter, as this will …

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Animist Primer: Sun Breathing

Dare Sohei  

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Capitalizing on Color

Christine Ruffolo   It’s been about a month since the Embodiment Conference came and went.  Since, there have been many claims and a good amount …

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The Passive Hang

Phaon Phipat Jason Round         View this post on Instagram   Jason Round (@movemoremp) on the Passive Hang! Jason is a teacher …

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Breath, Energy, & Upheaval

Craig Mallett   Breathing is a big topic in the Da Xuan tradition. When we look at the view that the tradition takes of the …

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How Do You Feel?

Gary Stockdale Nick Konow       View this post on Instagram   You read one question, but I am asking two. One asks you …

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The Mental Struggle of Athletes During COVID

Margot Ciccarelli   Movement is a choice, but when your choice gets taken away from you — what do you do? I am a full …

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