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Guest Post #7 – Translating Point of Contact

Nicole Uno   Fist to False-Grip | Ground to Rings   As body angles change to adjust exercises, (whether to make them easier or more …

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When Performance meets Awareness

Jenn Pilotti & Adarian Barr     *Weekly conversations between these two can be found at Women Running Cafe.

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Curiosity Part 4: Unconditionality

Austin Einhorn   We’ve already discussed that chasing your curiosity isn’t always going to result in candy and funny stories. Sometimes it’s going to result …

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Options Lead to Autonomy

Catherine Cowey       View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)

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Medicating with Movement

Jenn Pilotti   I am having one of those weeks, a week where a lot of the people around me are upset, or anxious, or …

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Au Cortado (Baby Cartwheel) Tutorial

Phaon Phipat  

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Curiosity Part 3: Kill the Cat

Austin Einhorn   LINKS TO PART 1 & PART 2 It’s hard to foster curiosity in athletes when you are an incurious coach. Athletes and coaches are submerged …

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Diagonal Stretch Training

Christian Paev     View this post on Instagram   A post shared by Shapeshifter.bg (@shapeshifter.bg)

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Removing, Not Adding

Craig Mallett   We often say in the tradition that the Daoist way is one of removing, not adding. Yet the first thing we do …

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Pole Engagement

Sevinc Gurman       View this post on Instagram   A post shared by Gökçe Sevinç Hall (@joy_g_wild)

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Curiosity Part 2: Assumptions

Austin Einhorn   Professional and collegiate athletes come into my gym all the time repeating nonsense from their other coaches (or the Internet and social …

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A Conversation Between New Friends

Seth Dellinger   Getting to know: connection as conversation.

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The Transverse Arch

Christine Ruffolo   Everything I know about the transverse arch, I owe to Adarian Barr.  The following is my attempt to take his words and …

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Fighting Monkey Power Circle

Miguel Viero        

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Curiosity Part 1: Beyond Assumptions

Austin Einhorn   Consider the following lines: What do you see? Yes, there are two lines and a space between them. But what else could …

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Cooperative Jiu Jitsu

Margot Ciccarelli  

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Problem Solving: Roots or Environment?

Samantha Faulhaber   It seems to me that there are at least two most effective, general routes towards healing people in productive ways. The first, …

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Ego & Expression

Fanny Tulloch     View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)     View this post on Instagram   …

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