EXAMINE – pain, problem solving
Vibrations & Frequencies
Jennifer Pilotti Cells vibrate. Which is weird, when you really think about it, because it means that you are literally ...
When “Back & Down” Doesn’t Cut It
Gary Stockdale View this post on Instagram A post shared by Gary Stockdale (@gfunctional) ...
We Want What We See (Or Once Were)
Catherine Cowey Bigger, better, faster, stronger this is what we hear on the daily. The incessant call to accomplish more, ...
Updating Stability-Mobility Patterns
Jordan Terry View this post on Instagram A post shared by Adaptable Polarity (@adaptable_polarity) ...
What is the Function of a Movement Practice?
Jason Round [Feature Photo by tiagojoaoreis on Unsplash] ...
Preventing Pelvic Floor Leakages (It Ain’t Kegels)
Christine Ruffolo My previous post got into the shame and embarrassment that prevents many of us from addressing issues with ...
‘Til the Mud Settles and the Water is Clear
Chris Davis The question is: “Do you have the patience to wait ’til your mud settles and the water is ...
Expectations & Experience
Craig Mallett One of the things I run into a lot while teaching are loaded expectations. It’s when we have ...
Handstand Anywhere
Jeremy Fein Step 0: Choose Your Kickup Step 1: Recognize Three Outcomes Step 2: Give a Comparative Focus for Next ...
Triggers & the Environment
Nelson Cuadras “But if you begin to understand environment, then there is no longer repression or mere adjustment to environment…” ...