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Garyfront

Front Line Engagement Options

Gary Stockdale   Glute Engagement in the Hinge   View this post on Instagram   #GLUTEWEEK: RECIPROCAL INHIBITION *TIPS FOR NON-READERS: Keep #Spine long, Try ...
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Andrescience2

The Coexistence of Science and Awareness

Andre Miller   Stepping out of the lab and into your life; a rational argument for the irrational and of the nature of awareness. First ...
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Tomband

Banded Partner Stability

Tom Morrison  
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Callme

Call Me

Nick Konow   “Call me everyday.” That’s what he said, so that’s what I did. This was 7 or so years ago and my 2nd ...
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Functional Range Systems – Hip Internal Rotation

Brian Fox   ASSESS   View this post on Instagram   #Repost @jquintnmt with @get_repost ・・・ This is first of several videos between myself and ...
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Margotathlete

The Artist vs. the Athlete

Margot Ciccarelli   They are both labels by themselves, but if you could only pick one, which one would you choose?  Jiu-jitsu is one of ...
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Chrispost

All Under to All Over

Chris Davis   View this post on Instagram   All of me below, and then all of me above. Took some figuring. #omu #theproject11a . ...
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Physalcabout

There’s an Alchemist in All of Us

Dave Wardman   Physical Alchemy is an system of transmutation of the physical body and growth of the human being.  It concerns itself with researching, ...
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Travgather

Gathering Practice

Austin Einhorn GETTING HANDS TO GROUND, ENVIRONMENTAL STABILITY CHALLENGES   View this post on Instagram   For those of you who don’t know, one key ...
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Communicate

Inquiry into the Physical Body

Fanny Tulloch   Communication with the physical body, one of the most essential things to learn in life is not taught in schools- that is ...
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Nochairs

The Opposite of Sitting is Not Standing

Jim Freda   We think of the opposite of sitting as standing. Stand desks are indeed obvious alternatives to sit desks. However, this is simply ...
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Flowchart Frc

Critical Look #1 – FRC

Christine Ruffolo   ‘Critical Look’ challenges the way systemic information is presented and questions the story being told.   Personal background with system – attended ...
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Manwaves

A Man Waves

Nick Konow       View this post on Instagram   Maybe the best Monday morning tutorial most of you WON’T DO. #DANCEMINUTE got you ...
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Andrebaby

On Parenting & Fitness

Andre Miller   I was three years into my career as a personal trainer when I first seriously started considering the impact of parenting on ...
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Triangle Trap

Miguel Viero       View this post on Instagram   Te atraparon dentro del triángulo. Escapa si puedes. ⠀ They trapped you inside the ...
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20120508 Hell Luca Signorelli 001

Purity & Defilement

Kyle Pringle   Most people will at some point adopt a movement or fitness practice with the intention of improving their lives and rectifying the ...
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Human Anatomy Scientific Illustrations With Latin/italian Labels: Jaw Muscles

The Jaw & TMJ

Tyler Wall   Let’s begin by clearing up any confusion…I have TMJ(s), you have  TMJ(s). We all have TMJ(s). TMJ is the abbreviation for the ...
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Mars

Soft Practice Within Hard Art

Margot Ciccarelli       View this post on Instagram   Part 1 : Lately I’ve become fascinated with the idea of what a complete ...
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