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Wrpic

Teaching Kids Weightlifting

Christine Ruffolo A PE teacher on one side of the country texts her trainer pal on the other:   “I was thinking of getting this ...
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Stephfocus

Memory, Focus, & Learning

Stephanie Lee   FOCUS. We can only pay attention to what we know exists. The relationship between memory and learning is a subject that is ...
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Jim2

When Did You First ‘Think Movement’?

Jim Freda   What makes you “Think Movement”? What was the origin or initial situation that first made you get serious and start thinking about ...
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Jermb

5 Mobility Principles

 Jeremy Fein   #1 –  Go for Least Possible Stretch   #2 – Joints Have Opening and Closing Angles   #3 – Small Changes in ...
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Jenntrunk

The Everything Trunk

Jenn Pilotti   What do you consider your core? Is it different than the trunk? And what, exactly, is its role during specific movements, like ...
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Duo

Individuals Within a Duo

Kim & Melissa   Business partners with a shared philosophy reveal individual insights.     View this post on Instagram   I started working in ...
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Austinmeta

Meta-Skills of the 1%

Austin Einhorn   I just returned from the December 2018 Altis Apprentice Coach Program. During one of the “pool side chats,” Stu McMillan confidently stated ...
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Bus

A Genuis Use of Space

Krystyle Bryn   This gal needed a place to practice and teach aerial and pole, so she got herself a bus.     View this ...
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Football Or Socker Coach Observing Kid Football Match.healthy Sport Concept.

Silent Coaching

Alex Sporticus   Imagine this scene: The pupils are silent as they file into the exam hall. Their names are checked, valuables left at the side ...
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Miguelstick

Floor Work Puzzles

Miguel Viero     View this post on Instagram   (español abajo) ⠀ It’s possible for us to trap ourselves with our own bodies. It ...
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Michaeltm

On Teaching

Michael Ryan   I think we often mistake teaching for being told what to do by someone. Is explicit instruction good teaching?  If one can ...
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Garyfront

Front Line Engagement Options

Gary Stockdale   Glute Engagement in the Hinge   View this post on Instagram   #GLUTEWEEK: RECIPROCAL INHIBITION *TIPS FOR NON-READERS: Keep #Spine long, Try ...
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Andrescience2

The Coexistence of Science and Awareness

Andre Miller   Stepping out of the lab and into your life; a rational argument for the irrational and of the nature of awareness. First ...
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Tomband

Banded Partner Stability

Tom Morrison  
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Callme

Call Me

Nick Konow   “Call me everyday.” That’s what he said, so that’s what I did. This was 7 or so years ago and my 2nd ...
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20181015 094938

Functional Range Systems – Hip Internal Rotation

Brian Fox   ASSESS   View this post on Instagram   #Repost @jquintnmt with @get_repost ・・・ This is first of several videos between myself and ...
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Margotathlete

The Artist vs. the Athlete

Margot Ciccarelli   They are both labels by themselves, but if you could only pick one, which one would you choose?  Jiu-jitsu is one of ...
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Chrispost

All Under to All Over

Chris Davis   View this post on Instagram   All of me below, and then all of me above. Took some figuring. #omu #theproject11a . ...
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